Contents BMHS Catalog MVLC Catalog Databases Curriculum links Fitness Physical Education Sports and coaching  e-zines Assignments Student resources Teacher Resources		Billerica Memorial High School LMC Physical Education updated 12-05-01 Fitness Sports medicine health and wellness, sports injuries, fitness and exercise and careers. Skin health and sun protection Sun Protection starts with an excellent explanation of the short and long-term effects of sun exposure. Next it delves into our body's natural defenses (the production of melanin, the tanning pigment,) skin types, and sun solutions. Kids Health Health information for parents, kids and teens in an informal, newsletter format. American Fitness Alliance youth fitness resource center. Body Mass Index calculate your body mass. American Heart Association Heart attack and stroke risk assessment. Thrive Online Medical, fitness, nutrition and more. (Winner of *2000 Best Health Site) A Personal Trainer WEBQUEST lesson plan and great exercise and nutrition links. Health topics A-Z listing of disease and health topics found on the CDC Web site.