How can you help?
Children naturally love to play and explore the world around them. Play is an important way that children develop the muscles and skills they will need when learning to read and write. Not only do they need strong bodies for proper posture, but also as a foundation for their arms, hands and fingers to properly develop. Plenty of practice is needed in using their hands so that when they are learning to use a pencil and scissors at school, their hands and fingers will be ready!
Here is a list of some activities which will encourage proper muscle development in your child. Large Muscle Activities:
Bikes, scooters and wagon riding
Playgrounds- climbing, swinging, running, jumping
Swimming and water play
Walking, running, hiking
Snow play sliding, skiing, building forts
Ball games bouncing, catching, kicking, throwing
DancingOutside Chores
raking, sweeping, carrying wood, trash, or groceries, gardening, washing the car